Journal

all articles

 

The Moon Space Quarterly

 

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002. “Illness as Metaphor”… Skin, Sickness & Mental Health

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001. Welcome!

 
 
 

YOGA

 

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10 Back Bending Yoga Poses and their Benefits

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10 Seated Yoga Poses for a Grounded Practice

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What is Ahimsa?

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Yin Yoga Explained: 8 Yin Yoga Poses to Soothe the Soul

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Bishnu Charan Ghosh | Biography & Teachings

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How Old is Yoga? A Brief History from its Ancient Texts to Today

 
 

HEALTH

 

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Meditation & Mindfulness for Increased Longevity

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5 Mindful Ways to Wake Up: Easy Morning Meditation

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Simple 5-minute Meditation for Stress Relief

 
 

NATURE & ENVIRONMENT

 

The Phases of the Moon