Classes & Events
Class Schedule
TUESDAY
Hatha Yoga - £10 Community Class
7-8pm
Meadowview Community Centre, Brighton
email to book: amyroseling@gmail.com
Upcoming Events
Monthly Meditation Circle
Next date tbc.
Venue: The Moon Space
An opportunity to experience both ancient and modern meditation techniques and explore the concept of mindfulness. Sessions include guided group meditation, time for sharing and reflecting on meditation experiences, and discussion on meditation themes in Buddhism, yoga, and modern mindfulness.
The aim of these sessions is to recognise the benefits of meditation and to explore new ways of integrating it into your daily life.
Yin Yoga & Soundbath
Next date tbc.
Experience an evening of deep restoration with yoga and meditation teacher Amy Ling and sound healer Jennie O’Halloran. Beginning with a short meditation, Amy will guide a gentle yin yoga practice, combining movement with breath and preparing the body for a healing and rejuvenating soundbath.