Classes & Events
Class Schedule
Community Yoga Class
Tuesday 7-8pm, Meadowview Community Centre
£10 drop-in
Upcoming Events
Monthly Meditation Circle
Next date tbc.
Venue: The Moon Space
An opportunity to experience both ancient and modern meditation techniques and explore the concept of mindfulness. Sessions include guided group meditation, time for sharing and reflecting on meditation experiences, and discussion on meditation themes in Buddhism, yoga, and modern mindfulness.
The aim of these sessions is to recognise the benefits of meditation and to explore new ways of integrating it into your daily life.
Yin Yoga & Soundbath
Friday 6th November, 7-8:30pm
Meadowview Community Centre
Experience an evening of deep restoration with yoga and meditation teacher Amy Ling and sound healer Jennie O’Halloran. Beginning with a short meditation, Amy will guide a gentle yin yoga practice, combining movement with breath and preparing the body for a healing and rejuvenating soundbath.
