Courses

A nurturing 6-week journey inspired by nature’s seasons and cycles. The Art of Personal Practice is for those yearning to root deeper into their creativity and unique energy, to make practice not just part of their day, but a way of life.

The Art of Personal Practice: Litha

The Art of Personal Practice: Litha-Lammas

Coming soon…

Yoga for Pregnancy

Yoga for Chronic Fatigue

An Introduction to Yoga History