Suitable for all levels. This class will gently challenge the body to build strength and stamina while staying mindful of the subtle body and individual needs. Closing with meditation, an opportunity to find stillness.
4 x classes, to be used within 6 weeks of purchase.
Please note - Once purchased, you do not need to reserve a specific class date. Your booking will be recorded on my list and marked off as and when you attend any 1-hour yoga class at Meadowview Community Centre.
Venue: Meadowview Community Centre, Brighton, BN2 4NF
ACCESS: Meadowview Community Centre offers free parking, alternatively, the 37 bus comes from Brighton Station/ town centre to right outside the doors. Step-free access is available.
EQUIPMENT: Spare mats are available for use, however, you may prefer to bring your own if you have one.
Suitable for all levels. This class will gently challenge the body to build strength and stamina while staying mindful of the subtle body and individual needs. Closing with meditation, an opportunity to find stillness.
4 x classes, to be used within 6 weeks of purchase.
Please note - Once purchased, you do not need to reserve a specific class date. Your booking will be recorded on my list and marked off as and when you attend any 1-hour yoga class at Meadowview Community Centre.
Venue: Meadowview Community Centre, Brighton, BN2 4NF
ACCESS: Meadowview Community Centre offers free parking, alternatively, the 37 bus comes from Brighton Station/ town centre to right outside the doors. Step-free access is available.
EQUIPMENT: Spare mats are available for use, however, you may prefer to bring your own if you have one.