The Moon Sessions
AUGUST DATE TBC.
@ The Loft- above Little Dippers, Brighton
A collaboration with sound healer Jennie O’Halloran. These sessions are intended to create a deeply relaxing experience. The class will begin with a short meditation, a gentle practise to connect movement with breath and preparing the body for a deeply healing live soundbath.
If possible, please bring with you:
Your own mat
1 or 2 blocks if you would like support in seated meditation
A blanket to relax deeply into the soundbath
Wednesday 21st July 7:45-9pm
£20