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 The Moon Sessions

AUGUST DATE TBC.

@ The Loft- above Little Dippers, Brighton

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A collaboration with sound healer Jennie O’Halloran. These sessions are intended to create a deeply relaxing experience. The class will begin with a short meditation, a gentle practise to connect movement with breath and preparing the body for a deeply healing live soundbath.

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If possible, please bring with you:

  • Your own mat

  • 1 or 2 blocks if you would like support in seated meditation

  • A blanket to relax deeply into the soundbath

Wednesday 21st July 7:45-9pm

£20